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Tai Chi for Mobility

Tuesdays

Tai Chi classes by Tyde Richards, Tue & Thu 9-10 AM at Fallbrook. Contact: tyderichards@gmail.com

9:00 AM - 10:00 AM

Presented by Tyde Richards

Tyde Richards has studied Tai Chi for 22 years and has studied with several masters. He has an understanding of anatomy and body connections to aid others in health and healing. 

Designed for individuals with mobility challenges, this class focuses on gentle movements that assist in physical coordination, improving balance, flexibility, and overall well-being. 

For questions, please contact Tyde at tyderichards@gmail.com.