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Lifestyle Change Program - Offical Launch

Lifestyle Change Program graphic

Ready to take the first step to a healthier life?

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A fun and engaging way to avoid & postpone type 2 Diabetes. Best of all... it's proven to work and ZERO cost to you!

Open Enrollment Dates: 

  • Tuesday, August 20th @ 6:30 PM - 7:30 PM
  • Tuesday, August 27th @ 6:30 PM - 7:30 PM 

Official Launch Date: 

  • Tuesday, September 3rd @ 6:30 PM - 7:30 PM 

About the Program:

As part of a diabetes prevention program, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can get in the way of healthy changes.

Features: 

Trained Lifestyle Coach 

  • Your lifestyle coach is trained to be supportive & inspiring.

Approved Curriculum 

  • Approved by the CDC, this program lowers your risk of type 2 Diabetes by 58%. and 71% for people over 60 years old.

Year-Long Program

  • Weekly for 6 months, then 1-2 a month.

For any questions about the program, please don't hesitate to call us at (760) 731-9187.