Skip to main content

Wellness Wednesday

Graphic for Wellness Wednesday health screening event

Wellness Wednesdays

Educational Workshop: Inhale. Exhale.

Wednesday, April 24th @ 1:30 PM - 2:30 PM

Presented by: Therapist Gwen Evans from Palomar Family Counseling Service, Inc. 

An integrative workshop that explores why breathing is essential to our well-being both physically and mentally. You will develop better focus and boost your performance in any field.  You will also discover how breathing helps deepen your connection with yourself, others, and the world around you. All you have to do is BREATHE...

 

Health Screenings, Workshop & Community Resources

Happening the last Wednesday of each month, make our health screenings a part of your preventative health plan. Come for the screening and stay for a Wellness Workshop, offered in English and Spanish, for monthly topics click HERE. Additional community resources or screenings may be offered. Join our newsletter to receive monthly information on our Wellness Wednesday events and resources, contact Bianca Heyming at bheyming@fallbrookhealth.org

 

Blood sugar, BMI, and blood pressure screenings

  • Copy of Results provided
  • Provided by CSUSM Nursing program or Fallbrook Family Health Center
  • Walk-ins are welcome but registration is preferred
  • Cultivate Health Workshop will be offered as well as other community health resources. 

El último miércoles de cada mes, haga que nuestros exámenes de salud formen parte de su plan de salud preventivo.

Examen de azúcar en la sangre y presión arterial

1:30-3:30 pm el ultimo Miércoles de cada mes

·         Copia de los resultados proporcionados

·         Proporcionado por el programa de Enfermería CSUSM

·         Las visitas sin cita previa son bienvenidas, pero se prefiere registrarse